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Results For "exercise"

193 results found

Strategies: Exercise

Movement Matters: Rural Engagement Program Launches Free Exercise Classes in Two Colorado Communities

Online Adaptive Exercise: MS Center Brings Regular Workouts to Your Living Room

Movement Matters: Adaptive Exercise Classes Page

Adaptive Exercise Page

How Much Exercise Do You Really Need?

Exercise and MS – A PCORI Study Blog Post

Results from CU Exercise and MS Study Show Benefits of Balance Exercises Blog Post

Sleep, Exercise & Nutrition: The Three Pillars of Wellness

Webinar: Making Exercise a Part of Your Life with MS Blog Post

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A Note from the MS Center:

The material presented throughout this site is for informational purposes only and should not be considered a substitute for medical advice. We encourage patients to be informed about their condition and treatment options. Patients should always consult their own physician before altering or commencing any course of treatment.

Contact Us

Nonprofit Administrative Offices 

(303) 788-4030
info@mscenter.org


Rocky Mountain MS Center
at University of Colorado

General: (720) 848-2080
Appointments:  (720) 848-2080 Ext. 4
Medical Records: (720) 848-1031

King Adult Day Enrichment Program (KADEP)

Front Desk: (303) 433-6887

Mailing Addresses

Nonprofit Offices & KADEP

(Donations, InforMS Magazine, MS ID Cards)

8845 Wagner Street
Westminster, CO 80031


Rocky Mountain MS Center
at University of Colorado

(Medical records, clinical and research teams)

1635 Aurora Ct, Floor 5
Aurora, CO 80045

© 2026 Rocky Mountain MS Center.

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  • About MS
    • COVID-19 & MS
    • MS: The Basics
    • Learn About MS
      • FAQs
      • Treating MS
      • Medications
      • Symptoms
      • Brain Health & Well-being
      • Living with MS
    • Related Neurological Diseases
    • Latest News and InforMS Magazine
      • InforMS Magazine: Issues
      • eMS News Updates
    • Our Education Programs
      • MS 101
      • Conversations on MS
      • Education Summits
      • Webinars
    • Caregivers & Support Partners
  • Programs & Services
    • Medical Clinic (The MS Center at CU)
    • King Adult Day Enrichment Program (KADEP)
    • Conectar (programas en español)
      • Conectar: Pilot Program | Programa Piloto
      • Instrucciones de Zoom | Zoom Instructions
    • MS Young Professionals Network (MSYPN)
    • Education Programs
      • MS 101
      • Conversations on MS
      • Education Summits
      • Webinars
    • Support Programs
      • Counseling
      • Hydrotherapy & Online Exercise
      • MS Young Professionals Network (MSYPN)
      • MS ID Cards
      • Disability & SSDI
      • Rural Engagement
    • Research Programs
    • Rural Engagement
      • Adaptive Exercise
      • Virtual Counseling
    • Publications
      • InforMS Magazine
      • eMS News
    • Volunteer Opportunities
  • Events
    • Education Programs
    • Fundraising Events
    • MS Center Gala
    • MS Walk
    • MS Challenge
    • MS Awareness Month
    • Complete Calendar
  • Research
    • Our Research Program
    • Clinical Research & Trials
    • MS Center Biorepository
    • MS Center Tissue Bank
      • How To Donate Brain Tissue
      • For Researchers
  • Who We Are
    • Get Involved
      • Support the Rocky Mountain MS Center
        • Friends of the MS Center
        • Dr. Timothy Vollmer Legacy Fund
      • Volunteer Opportunities
      • MS Young Professionals Network (MSYPN)
      • Advocacy
      • Fundraising Events
      • Other Ways to Donate
    • History
    • Board of Directors
    • Management
    • Our Staff
    • Annual Report and Financials
    • Employment
  • Donate
  • Subscribe
  • Care
    • MS Patient Care
      • Meet Our Medical Team
      • Our Clinics
    • King Adult Day Enrichment Program
      • Fees & How To Apply
      • Volunteers & Interns
  • Support
    • Counseling Services
    • Hydrotherapy and Adaptive Exercise
    • MS Young Professionals Network (MSYPN)
    • Conectar (programas en español)
      • Conectar: Pilot Program | Programa Piloto
      • Instrucciones de Zoom | Zoom Instructions
    • MS ID Cards
    • Disability Assessment Services
    • Legal & Employment Issues
    • Rural Engagement
      • Adaptive Exercise
      • Virtual Counseling
  • Education
    • Programs & Services
      • MS 101
      • Conversations on MS
      • Education Summits
      • Webinars
    • Publications
      • InforMS
        • InforMS Advertising
      • eMS News
    • Learn About MS
  • Research
    • Clinical Research & Trials
    • Translational Research Lab
    • MS Center Biorepository
    • Tissue Bank
      • How To Donate Brain Tissue
      • For Researchers
  • Get Involved
    • Support the Rocky Mountain MS Center
      • Friends of the MS Center
      • Dr. Timothy Vollmer Legacy Fund
    • Fundraising Events
    • Other Ways to Donate
      • Friends of the MS Center
      • Gifts of Stock & Securities
      • Donate From Your IRA
      • Workplace Giving (matching gifts)
      • Corporate Partners
      • Planned Giving
      • Donor Advised Funds
      • Cryptocurrency
      • Donate a Vehicle
      • Give Back Shopping Opportunities
      • Colorado Income Tax Donation (ReFUND CO)
    • Annual Gala
    • MS Walk
    • MS Challenge
    • MS Awareness Month
      • Answering MS Questions
    • Advocacy
    • Volunteer Opportunities
    • Shop
  • About Us
    • History
    • Board of Directors
    • Management
    • Our Staff
    • Annual Report and Financials
    • Employment
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Farmington, New Mexico!

Friday, May 16 | 5:30 to 7 p.m.

MS Meet Up: Expert Q&A Edition