InforMS: Fall 2020

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Food for Thought

Our understanding of multiple sclerosis and its treatment has evolved dramatically over the past 30 years. We still don’t understand what causes MS and can’t repair the damage done by...

Healthy Eating, Brain Health and Wellness

A Conversation with Holly Sullivan, Registered Dietician and National Board Certified Health & Wellness Coach | To further explore the world of nutrition, healthy eating, and MS, we sat down (virtually)...

Healthy Eating Resources

With so much information available to us it can be overwhelming, so we’ve put together some additional resources for healthy recipes and meal planning. Mayo Clinic: Healthy Recipes: www.mayoclinic.org/healthy-lifestyle/recipes This is...

Empower MS: Creating Your Own Wellness Vision

It can be easy to lose sight of why you want to make health behavior changes. If you don’t keep the big picture in mind, you can end up making...

Healthy Nutrition Matters, Especially When You’re Living with MS

Approximately 125 million Americans have one or more chronic medical conditions, also known as comorbidities. The most common comorbidities among people living with MS are high blood pressure, high cholesterol,...

Nutrition Resources

Registered dieticians provide services for clients in hospitals, long-term care facilities, clinics, private practice, and other facilities. They create nutritional programs based on the health needs of patients or residents and counsel patients on how to...

Grocery Delivery and Pick-up Options

Grocery delivery and pick up services can be helpful for your meal planning and healthy eating habits. These services are especially helpful during COVID-19, but can also cut-down on trips...

Food Assistance Programs

Many individuals do not have reliable access to healthy food, due to poverty, financial need, distance from grocery stores with produce, lack of access to transportation, or a combination of...

Planning With a Purpose

Creating a giving plan is not only a smart financial choice, it’s also a way to provide for your loved ones and give back to your community. In a recent...