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InforMS: Fall 2020
Food for Thought
By Rocky Mountain MS Center
Our understanding of multiple sclerosis and its treatment has evolved dramatically over the past 30 years. We still don’t understand what causes MS and can’t repair the damage done by...
InforMS: Fall 2020
Healthy Nutrition Matters, Especially When You’re Living with MS
By Kerri Cechovic
Approximately 125 million Americans have one or more chronic medical conditions, also known as comorbidities. The most common comorbidities among people living with MS are high blood pressure, high cholesterol,...
InforMS: Fall 2020
Healthy Eating, Brain Health and Wellness
By Rocky Mountain MS Center
A Conversation with Holly Sullivan, Registered Dietician and National Board Certified Health & Wellness Coach | To further explore the world of nutrition, healthy eating, and MS, we sat down (virtually)...
InforMS: Fall 2020
Healthy Eating Resources
By Rocky Mountain MS Center
With so much information available to us it can be overwhelming, so we’ve put together some additional resources for healthy recipes and meal planning. Mayo Clinic: Healthy Recipes: www.mayoclinic.org/healthy-lifestyle/recipes This is...
InforMS: Fall 2020
Grocery Delivery and Pick-up Options
By Rocky Mountain MS Center
Grocery delivery and pick up services can be helpful for your meal planning and healthy eating habits. These services are especially helpful during COVID-19, but can also cut-down on trips...
InforMS: Fall 2020
Nutrition Resources
By Rocky Mountain MS Center
Registered dieticians provide services for clients in hospitals, long-term care facilities, clinics, private practice, and other facilities. They create nutritional programs based on the health needs of patients or residents and counsel patients on how to...
InforMS: Fall 2020
Food Assistance Programs
By Rocky Mountain MS Center
Many individuals do not have reliable access to healthy food, due to poverty, financial need, distance from grocery stores with produce, lack of access to transportation, or a combination of...
InforMS: Fall 2020
Empower MS: Creating Your Own Wellness Vision
By Kelsey Morrow
It can be easy to lose sight of why you want to make health behavior changes. If you don’t keep the big picture in mind, you can end up making...
InforMS: Fall 2020
Planning With a Purpose
By Rocky Mountain MS Center
Creating a giving plan is not only a smart financial choice, it’s also a way to provide for your loved ones and give back to your community. In a recent...
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This content was compiled by Rocky Mountain MS Center staff members.