“I like coming to KADEP because everyone is so nice. I have lots of friends here, and we have so much fun. It’s great to get out of the house…
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“Five years ago, I wasn’t as strong as I am now because I wasn’t doing a whole lot. Now I’m active and busy, I just can’t sit. If you told…
“The key question here is, are you sleeping continuously? In individuals that are telling me they’re waking up a couple times a night, my biggest concern is that they’re not…
“I have a good reason to choose healthy food. There is something really satisfying when I choose foods that I know support my brain. I might not notice right away,…
Proposed Changes to How We Determine Who Has MS At the ECTRIMS meeting in September, there was a presentation on proposed updates to the 2017 McDonald criteria to diagnose MS….
One of the rewarding parts of having such a long career in the field of neurology, as Dr. Corboy has had, is getting to see concepts move from science fiction…
With an Eye on Adaptations, Finding Activities You Enjoy Might Be Easier than You Think Hopefully this issue has already convinced you that you SHOULD be active, but what about…
You likely have several variations of support partners in your life. These are the people who contribute to your well-being by providing a wide range of assistance — anything from…
Elissa Berlinger is a Licensed Clinical Social Worker and MS Educator. She has been involved with the Rocky Mountain MS Center since 2010, after being diagnosed with MS. She received…
Another aspect of wellness is fulfillment, or cultivating a sense of purpose and meaning and participating in activities that are consistent with your beliefs and values. The definition of “purpose…
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About the Author
Kelsey is the Education Manager at the Rocky Mountain MS Center, planning and directing all Edcuational Programs including MS 101, Conversations on MS, Education Summits and more. She is a regular contributor to InforMS Magazine.