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InforMS: Summer 2024
Get Moving: Why Physical Activity Matters in MS
By Rocky Mountain MS Center
When you’re living with a chronic condition like MS, it’s easy to view exercise as just another challenge — one more thing to add to your list of routines. And...
InforMS: Summer 2024
Physical Activity & MS: The Science Behind Moving Your Body
By Peter Broderick
We know that exercise has a profound impact, not just on physical symptoms but on cognitive function and emotional wellness, too. Study after study show the science is clear: getting...
InforMS: Summer 2024
Online Adaptive Exercise: MS Center Brings Regular Workouts to Your Living Room
By Rocky Mountain MS Center
An adaptive exercise class led by a physical therapist can open up a world of possibilities for its participants, but factors like geographic location, transportation issues, and general accessibility can...
InforMS: Summer 2024
Movement Matters: Rural Engagement Program Launches Free Exercise Classes in Two Colorado Communities
By Rocky Mountain MS Center
The MS Center’s Rural Engagement Program has recently partnered with local Physical Therapists to bring live, in-person adaptive exercise classes to two communities in Colorado. Recently launched in Buena Vista...
InforMS: Summer 2024
You CAN Be Active With MS!
By Kelsey Morrow
With an Eye on Adaptations, Finding Activities You Enjoy Might Be Easier than You Think Hopefully this issue has already convinced you that you SHOULD be active, but what about...
InforMS: Summer 2024
Hydrotherapy: The Power of Water for Adaptive Movement and Freedom
By Kerri Cechovic
The Rocky Mountain MS Center began offering hydrotherapy classes for people living with MS and other neurological conditions in 1992. Michele Harrison, Rocky Mountain MS Center Hydrotherapy Coordinator and Licensed...
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This content was compiled by Rocky Mountain MS Center staff members.