Education

The use of vitamins, minerals, and other supplements is both popular and controversial. Surveys of people with MS indicate that the use of supplements is one of the most common…

Lecithin Lecithin, or phosphatidylcholine, is a supplement that is sometimes recommended for MS. It is involved in several body processes and is a major component of cell membranes. Supplements of…

Melatonin Melatonin is a hormone produced in the pineal gland, a small gland in the brain. Melatonin is involved in regulating circadian rhythms, the regular daily cycles of the body…

Oligomeric Proanthocyanidins Oligomeric proanthocyanidins, also known as OPCs, are antioxidant compounds. They are one of the main components in several antioxidant supplements, including pycnogenol and grape seed extract. As noted…

DHEA DHEA, or dehydroepiandrosterone, is a hormone that is available as a dietary supplement. It is marketed as an antiaging compound and as a “miracle cure” for many medical conditions….

Creatine Creatine is a supplement that is claimed to increase muscle strength and increase body mass. It is of interest because many people with MS experience weakness. Creatine is made…

Coenzyme Q10 Coenzyme Q10 is also known as CoQ10 or ubiquinone. Like some vitamins, coenzyme Q10 is an antioxidant that may decrease free radical damage. Also, coenzyme Q10 may improve…