Hydrotherapy Archives - Rocky Mountain MS Center

Hydrotherapy: The Power of Water for Adaptive Movement and Freedom

By Kerri CechovicInforMS: Summer 2024

The Rocky Mountain MS Center began offering hydrotherapy classes for people living with MS and other neurological conditions in 1992. Michele Harrison, Rocky Mountain MS Center Hydrotherapy Coordinator and Licensed…

Alleviating Pain through Hydrotherapy: Jane’s Story

By Kerri CechovicInforMS: Spring 2020

Jane was diagnosed with multiple sclerosis twelve years ago at the age of 64. “First I experienced numbness in my feet and then it progressed to my leg. After seeing…

Pathways to Wellness: Hydrotherapy and Ai Chi

By Kerri CechovicInforMS: Winter 2018

By Kerri Cechovic | In 1992, the RMMSC began offering hydrotherapy classes for people living with MS and other neurological conditions. Michele Harrison, Rocky Mountain MS Center Hydrotherapy Coordinator and…

Hydrotherapy

Hydrotherapy: The Power of Water for Adaptive Movement and Freedom

Alleviating Pain through Hydrotherapy: Jane’s Story

Pathways to Wellness: Hydrotherapy and Ai Chi

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CARING FOR YOUR BRAIN

Multiple sclerosis is a complex disease, affecting not just mobility and sensation but also cognition, energy levels, and overall well-being. Symptoms may shift, sometimes triggered by stress, heat, or fatigue;...

Strategies to Feel Better, Protect Your Brain, and Thrive with MS

Beyond the essential role of disease-modifying therapies (DMTs) in managing MS, there’s a growing interest in strategies that support brain health. While DMTs are critical in reducing relapses and slowing...

Growing Research Supports Healthy Lifestyle as a Key to Fighting MS

A look at recent research from a variety of disciplines When it comes to research in MS, most of the conversation revolves around disease-modifying therapies, symptom management, and medical advancements....

Social Determinants of Health

Overlooked Factors That Influence MS Care and Wellness As we’ve talked about in this issue, a person’s health and wellness are shaped by far more than their medical care alone....

Strategies: Social Connection

“I like coming to KADEP because everyone is so nice. I have lots of friends here, and we have so much fun. It’s great to get out of the house...

Strategies: Exercise

“Five years ago, I wasn’t as strong as I am now because I wasn’t doing a whole lot. Now I’m active and busy, I just can’t sit. If you told...

Strategies: Stress

“Stress can interfere with the normal workings of so many bodily processes like breathing, digesting, sleeping, immune system regulation, and more. It can impair cognitive functions such as decision making,...

Strategies: Sleep

“The key question here is, are you sleeping continuously? In individuals that are telling me they’re waking up a couple times a night, my biggest concern is that they’re not...

Strategies: Diet

“I have a good reason to choose healthy food. There is something really satisfying when I choose foods that I know support my brain. I might not notice right away,...

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About the Author

More From This Issue:

Multiple sclerosis is a complex disease, affecting not just mobility and sensation but also cognition, energy levels, and overall well-being. Symptoms may shift, sometimes triggered by stress, heat, or fatigue;...

Beyond the essential role of disease-modifying therapies (DMTs) in managing MS, there’s a growing interest in strategies that support brain health. While DMTs are critical in reducing relapses and slowing...

A look at recent research from a variety of disciplines When it comes to research in MS, most of the conversation revolves around disease-modifying therapies, symptom management, and medical advancements....

Overlooked Factors That Influence MS Care and Wellness As we’ve talked about in this issue, a person’s health and wellness are shaped by far more than their medical care alone....

“I like coming to KADEP because everyone is so nice. I have lots of friends here, and we have so much fun. It’s great to get out of the house...

“Five years ago, I wasn’t as strong as I am now because I wasn’t doing a whole lot. Now I’m active and busy, I just can’t sit. If you told...

“Stress can interfere with the normal workings of so many bodily processes like breathing, digesting, sleeping, immune system regulation, and more. It can impair cognitive functions such as decision making,...

“The key question here is, are you sleeping continuously? In individuals that are telling me they’re waking up a couple times a night, my biggest concern is that they’re not...

“I have a good reason to choose healthy food. There is something really satisfying when I choose foods that I know support my brain. I might not notice right away,...