Cognitive changes in MS can be frustrating—but there are things you can do, starting right now, to protect and support your brain. These seven evidence-based strategies are manageable, flexible, and…
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Cognitive changes can be one of the more frustrating and invisible symptoms of multiple sclerosis—but you’re not alone in facing them. The Rocky Mountain MS Center is committed to helping…
Overlooked Factors That Influence MS Care and Wellness As we’ve talked about in this issue, a person’s health and wellness are shaped by far more than their medical care alone….
A look at recent research from a variety of disciplines When it comes to research in MS, most of the conversation revolves around disease-modifying therapies, symptom management, and medical advancements….
“I like coming to KADEP because everyone is so nice. I have lots of friends here, and we have so much fun. It’s great to get out of the house…
“Five years ago, I wasn’t as strong as I am now because I wasn’t doing a whole lot. Now I’m active and busy, I just can’t sit. If you told…
“Stress can interfere with the normal workings of so many bodily processes like breathing, digesting, sleeping, immune system regulation, and more. It can impair cognitive functions such as decision making,…
“The key question here is, are you sleeping continuously? In individuals that are telling me they’re waking up a couple times a night, my biggest concern is that they’re not…
“I have a good reason to choose healthy food. There is something really satisfying when I choose foods that I know support my brain. I might not notice right away,…
Beyond the essential role of disease-modifying therapies (DMTs) in managing MS, there’s a growing interest in strategies that support brain health. While DMTs are critical in reducing relapses and slowing…
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About the Author
Pete Broderick is the Marketing and Communications Manager at the Rocky Mountain MS Center. He is also the editor and one of the primary writers for InforMS Magazine.
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