Introduction to Active Lifestyle Regular exercise is important for our general health – it’s good for the heart and it is also really good for the brain. Developing an appropriate…
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Links for Active Lifestyle Surprising Factors That May Keep You Thin How much you fidget, where you live and other details about your life correlate with keeping off unwanted weight,…
Emotional Wellbeing – Links to More Resources Below is a compilation of resources that we’ve compiled for you to check out related to mindfulness, meditation, stress management, and sleeping well….
Resources for Active Lifestyle Webinar: Exercise and MS, Practically Speaking View Dr. Jeff Hebert’s presentation on incorporating exercise in your routine, practially. Dr. Hebert discusses why exercise is the foundation…
“I knew the minute he walked up the sidewalk. He was the dog for me, the dog of my dreams.” That was Peri Abrahams’ reaction when she first met her…
Like many people living with MS, Patrick Tulley has experienced a variety of symptoms over the years. But the effect MS has had on his walking is what’s had the…
“When the doctor said those two words – ‘multiple sclerosis’ – I just wanted to collapse.” Elizabeth Persons has a story that’s familiar to many – an MS diagnosis came…
Social Security has issued important new regulations, which will go into effect for applications filed on or after March 27, 2017. At least two of these rules are important for…
Summer heat can be a barrier to being active when you’re living with MS. In this webinar, several of our Certified Therapeutic Recreation Specialists as well as a Registered Nurse…
The RMMSC’s first open hike of the MS4MS season was just under 10,000 feet of fun! Our team and some special guests headed just south of the Denver metro…