Incorporating mindfulness strategies into your day-to-day life may feel somewhat daunting. Fortunately, there are many approaches that can help you take some initial steps to connect your mind and your…
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With an increasing number of highly effective therapies available, many people with MS will maintain normal or near normal function for their entire lives. However, the sobering fact is that…
Communicating about your MS isn’t always easy – so many symptoms aren’t just internal, but they’re also extremely difficult to explain in words. We’ve all been tired, but how do…
There are also personality variables that mediate our responses to chronic stress. Some personalities just naturally seem to deal with stress better than others. For years Robert Sapolsky has studied…
Multiple sclerosis is a chronic illness; people have it for a lifetime. Because it is a disease of decades—not days—it is can be hard for people to believe that how…
Diet and nutrition play a key factor in maximizing lifelong brain health, the main focus of the RMMSC’s webinar series. In this edition of the series, Lauren Ott takes us…
We are very proud and excited to celebrate the 25th Anniversary of Rocky Mountain MS Center’s King Adult Day Enrichment Program (KADEP) this year! This week we kicked off our…
During a recent conversation with a group of patients living with multiple sclerosis, one theme came up again and again: the issue of MS and fatigue. Patients tell us consistently…
This edition of the RMMSC’s webinar series explored topics presented at two recent events: the annual ECTRIMS conference in Barcelona, and the RMMSC’s Fall 2015 Education Summit held in Golden….
A new and enhanced way of processing MRI scans will allow doctors at the Rocky Mountain MS Center at University of Colorado to view patients’ scans in a whole new…
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This content was compiled by Rocky Mountain MS Center staff members.