Stress is an ever-present force in our lives and deeply ingrained in the human experience. In this issue of InforMS, we explore the science of stress, untangle its many facets, and delve into the unique challenges of stress when living with a chronic disease like MS. And we will explore key strategies, tools, and resources for both reducing and managing stress.
Exploring Stress: Introduction
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InforMS: Fall 2023
Exploring Stress: Introduction
Stress is an ever-present force in our lives and deeply ingrained in the human experience. In this issue of InforMS, we explore the science of stress, untangle its many facets,...
InforMS: Fall 2023
The Science Behind Stress: Examining its Causes, Responses, and Impacts
At the Rocky Mountain MS Center, we endorse a three-part treatment approach aimed at maximizing lifelong brain health and minimizing damage done by MS in the brain. The first component...
InforMS: Fall 2023
The Complexities of Stress in MS: An Interview with Elissa Berlinger, LCSW
Elissa Berlinger is a Licensed Clinical Social Worker and MS Educator. She has been involved with the Rocky Mountain MS Center since 2010, after being diagnosed with MS. She received...
InforMS: Fall 2023
Practical Strategies for Managing the Many Types of Stress
In this issue we’ve learned about the science behind stress, as well as the many different types of stress that can manifest in our lives. Managing these various forms of...
InforMS: Fall 2023