Mary lives in the rural mountain community of Buena Vista, Colorado, where movement, nature, and resilience have become deeply woven into her life with MS. Through years of adapting, learning,…
Mark Mañago, PT, DPT, PhD, NCS, is an Associate Professor in the Department of Physical Medicine and Rehabilitation at the University of Colorado Anschutz Medical Campus, specializing in neurologic physical…
Movement is often framed as something structured — a workout, a class, a set routine to check off a list. For people living with multiple sclerosis, that definition can feel…
This summer, a new tradition takes its first steps — at Clear Creek Valley Park just north of Denver, and in towns and neighborhoods far beyond Colorado’s front range. For…
For many families, multiple sclerosis is something they associate with adulthood. Although rare, MS can also affect children and teens. Pediatric onset MS is often highly inflammatory, making early diagnosis…
Culinary Educator Elise Esposito joins the MS Center for a webinar focused on making healthy eating easier. Eating smarter with MS doesn’t have to mean complicated recipes, expensive ingredients, or…


