Adaptive Recreation Strategies Resources Adaptive Adventures, in Evergreen, has an on-line guide for adaptive recreational activities by state. LEARN MORE Bicycling: Angletech, Boulder – www.Angletechcyles.com (719) 687- 7475 Challenge Aspen,…
One way to cut down on monthly expenses is to cook at home more often and to employ cost-cutting measures to help you get the most nutrition out of every…
The MS Center welcomes Dr. Mark Mañago to teach us about living an active lifestyle with MS. Dr. Mañago goes over common exercises done with a physical therapist and ways…
MS doesn’t mean losing your mind. Whether you are newly diagnosed or an experienced person with MS, understanding your changing cognitive challenges leads to identifying coping skills. Join the RMMSC and author…
Researchers continue to find strong evidence that gut bacteria could play a role in MS Whether there are potential connections between our intestines and brain health, and what that could…
Healthy Eating Links Compiled by Holly Prehn, Registered Dietician, UCHealth Center for Integrative Medicine Mayo Clinic: Healthy Recipes http://www.mayoclinic.org/healthy-lifestyle/recipes: This is Mayo Clinic’s Healthy Recipes website. It gives you a…
Resources for Healthy Eating Fighting Fatigue with Healthy Eating Habits One of the most common symptoms of MS is fatigue, and one of the best ways to fight it…
Introduction to Active Lifestyle Regular exercise is important for our general health – it’s good for the heart and it is also really good for the brain. Developing an appropriate…
Links for Active Lifestyle Surprising Factors That May Keep You Thin How much you fidget, where you live and other details about your life correlate with keeping off unwanted weight,…
Emotional Wellbeing – Links to More Resources Below is a compilation of resources that we’ve compiled for you to check out related to mindfulness, meditation, stress management, and sleeping well….
