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Webinar: Living an Active Life with MS — Physical Therapy and Beyond

By December 18, 2020November 23rd, 2022Exercise, Webinars, Wellness

The MS Center welcomes Dr. Mark Mañago to teach us about living an active lifestyle with MS. Dr. Mañago goes over common exercises done with a physical therapist and ways that people can keep that activity going after PT or instead of PT. There are many options to explore such as community classes, monitoring steps and physical activity (and other strategies for those that can’t walk well), and energy conservation and fatigue management. The latter part of the webinar will focus on monitoring and overcoming barriers to staying active (pain, mood, motivation, mobility limitations).

About the Presenter

Dr. Mark Mañago, PT, DPT, PhD, NCS is an Assistant Professor in the Physical Therapy Program at the University of Colorado Anschutz Medical Campus. Dr. Mañago completed his Master’s, Doctor of Physical Therapy and PhD in Rehabilitation Science all at the University of Colorado. His specialization is neurologic physical therapy. Dr. Mañago is a dedicated researcher, focused on advancing clinical research in the field of rehabilitation in people with multiple sclerosis and other neurological conditions by investigating clinically feasible targeted exercise interventions to improve participation. He is currently leading two exercise trials in people with MS: one targeting core strength to improve walking, and the second looking at blood flow restriction training to improve function.

The Empower MS Educational Series is presented in part by Rocky Mountain MS Center supporters, including patient education grants and/or sponsorships from Genentech and Novartis.

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