“Five years ago, I wasn’t as strong as I am now because I wasn’t doing a whole lot. Now I’m active and busy, I just can’t sit. If you told…
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“Stress can interfere with the normal workings of so many bodily processes like breathing, digesting, sleeping, immune system regulation, and more. It can impair cognitive functions such as decision making,…
“The key question here is, are you sleeping continuously? In individuals that are telling me they’re waking up a couple times a night, my biggest concern is that they’re not…
“I have a good reason to choose healthy food. There is something really satisfying when I choose foods that I know support my brain. I might not notice right away,…
Beyond the essential role of disease-modifying therapies (DMTs) in managing MS, there’s a growing interest in strategies that support brain health. While DMTs are critical in reducing relapses and slowing…
Multiple sclerosis is a complex disease, affecting not just mobility and sensation but also cognition, energy levels, and overall well-being. Symptoms may shift, sometimes triggered by stress, heat, or fatigue;…
The Rocky Mountain Multiple Sclerosis Center (RMMSC) is seeking an energetic individual to lead outreach efforts for a new program designed to advance culturally competent care for Hispanic and Latinx…
The Rocky Mountain Multiple Sclerosis Center (RMMSC) is seeking an energetic individual to lead a new program designed to advance culturally competent care for Hispanic and Latinx individuals and families…
The Multiple Sclerosis Young Professionals Network (MSYPN) is a group of people ages 18 to 45, who have MS, are support partners of people with MS, or who are interested…
Conversations on MS with the Rocky Mountain MS Center’s Dr. Robert Gross, recorded live on December 16, 2024. Dr. Gross’ presentation on Pain in MS: https://youtu.be/cRhm2oTaJE4 Dr. Gross’ presentation…
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About the Author
This content was compiled by Rocky Mountain MS Center staff members.