InforMS: Fall 2017

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Sleep, Exercise & Nutrition: The Three Pillars of Wellness

The treatment of multiple sclerosis has changed dramatically in the past 25 years. Although we still donโ€™t understand what causes the disease and canโ€™t repair the damage done by it,...

Sleep

Sleep is an activity that, until recently, didnโ€™t get much respect. For centuries we assumed that nothing happened when we were asleep because the brain and body werenโ€™t doing anything...

Getting a Good Night’s Sleep

Insomnia, or difficulty in initiating or maintaining sleep, can be a symptom or a malady. For example, many people with MS experience depression, which has many symptoms such as irritability...

Staying Active with MS: A Conversation with Reese Garcia

Reese Garcia is 24 years old, grewย up in Colorado, and recently graduatedย with her Masterโ€™s degree in public health.ย She was diagnosed with MS two and aย half years ago. Reese experienced her...

Nutrition & MS: A Conversation with Holly Prehn, RD

Some of the questions that we hear frequently from people living with MS are around the topics of diet and nutrition. โ€œWhat foods should I avoid?โ€ โ€œIs there an MS...

Our MS Young Professionals Network is Growing & Groovin’

The Rocky Mountain MS Centerโ€™s MSย Young Professionals Network (MSYPN)ย is starting to grow! The mission of MSYPN is to provide anย opportunity for young professionals toย support the work of the Rocky Mountainย MS...

RMMSC Gala: Expressions of MS

We would like to extend a heartfelt thanks toย those who attended the Rocky Mountain MSย Center Gala on September 16. Our largestย annual fundraising event was a tremendous success,ย and your generous support...

Take Advantage of Qualifed Charitable Distributions

If you are 70ยฝ years of age of older, there is some important news that we want to share. As we head into year-end charitable giving season, you may be...