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InforMS: Summer 2026
Keep it Moving: How Everyday Movement Makes a Meaningful Difference in MS
By Rocky Mountain MS Center
It’s no secret that regular exercise can benefit people living with MS. Whether it’s a workout routine you’ve implemented yourself or a formal program directed by a physical or occupational...
InforMS: Summer 2026
Mobility Challenges in MS: A Look at Primary and Secondary Contributors
By Kelsey Morrow
For many people, mobility changes can feel as though they simply “happen,” and that nothing can be done about them. In reality, mobility changes in multiple sclerosis (MS) are complex...
InforMS: Spring 2026
Finding Motivation, Movement, and Grace While Living with MS
By Rocky Mountain MS Center
Evangeline was diagnosed with MS in 2010 after experiencing sudden numbness and vertigo. Now 46, she reflects on the emotional journey of navigating MS while building a demanding career, learning...
InforMS: Summer 2026
Movement, Adaptation, and Living Well with MS
By Rocky Mountain MS Center
Mary lives in the rural mountain community of Buena Vista, Colorado, where movement, nature, and resilience have become deeply woven into her life with MS. Through years of adapting, learning,...
InforMS: Summer 2026
Rethinking Movement, Physical Therapy, and MS
By Rocky Mountain MS Center
Mark Mañago, PT, DPT, PhD, NCS, is an Associate Professor in the Department of Physical Medicine and Rehabilitation at the University of Colorado Anschutz Medical Campus, specializing in neurologic physical...
InforMS: Summer 2026
Every Move Counts: Movement Matters at Every Level in MS
By Peter Broderick
Movement is often framed as something structured — a workout, a class, a set routine to check off a list. For people living with multiple sclerosis, that definition can feel...
InforMS: Summer 2026
Stepping Forward Together: Rocky Mountain MS Walk & MS Challenge Begin a New Chapter
By Peter Broderick
This summer, a new tradition takes its first steps — at Clear Creek Valley Park just north of Denver, and in towns and neighborhoods far beyond Colorado’s front range. For...




