InforMS: Summer 2023

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Connecting the Dots: Physical Health

Comprehensive treatment plays a vital role in addressing MS, encompassing medical interventions, exercise, nutrition, sleep management, and addressing comorbidities. In past issues of InforMS, you’ll find deeper dives into many...

Connecting the Dots: Emotional Wellness

The National Institutes of Health defines emotional wellness as “the ability to successfully handle life’s stresses and adapt to change and difficult times.” This definition clearly encompasses the fact that...

Connecting the Dots: Social Connections

Social connection is essential for our lives and improves our physical health and mental and emotional well-being. Connecting socially can take many forms in our lives. At the core, it’s...

Connecting the Dots: Finding Fulfillment

Another aspect of wellness is fulfillment, or cultivating a sense of purpose and meaning and participating in activities that are consistent with your beliefs and values. The definition of “purpose...

Connecting the Dots: Your Environment

Something that’s often overlooked in talking about living with MS is the environment you live in – and specifically, what you can do to make things a little bit easier....

Connecting the Dots: Life Enrichment

A valuable and multi-faceted arena of health and wellbeing is life enrichment. Enrichment encompasses a wide range of elements that add to the quality of our lives and our health...

Connecting the Dots

Readers of InforMS will know that “Wellness” is not a new topic to find here. But in previous issues, we’ve focused on one aspect of overall wellness at a time....