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InforMS: Summer 2023
Connecting the Dots: Physical Health
By Peter Broderick
Comprehensive treatment plays a vital role in addressing MS, encompassing medical interventions, exercise, nutrition, sleep management, and addressing comorbidities. In past issues of InforMS, you’ll find deeper dives into many...
InforMS: Summer 2023
Connecting the Dots: Emotional Wellness
By Rocky Mountain MS Center
The National Institutes of Health defines emotional wellness as “the ability to successfully handle life’s stresses and adapt to change and difficult times.” This definition clearly encompasses the fact that...
InforMS: Summer 2023
Connecting the Dots: Social Connections
By Kerri Cechovic
Social connection is essential for our lives and improves our physical health and mental and emotional well-being. Connecting socially can take many forms in our lives. At the core, it’s...
InforMS: Summer 2023
Connecting the Dots: Finding Fulfillment
By Kelsey Morrow
Another aspect of wellness is fulfillment, or cultivating a sense of purpose and meaning and participating in activities that are consistent with your beliefs and values. The definition of “purpose...
InforMS: Summer 2023
Connecting the Dots: Your Environment
By Peter Broderick
Something that’s often overlooked in talking about living with MS is the environment you live in – and specifically, what you can do to make things a little bit easier....
InforMS: Summer 2023
Connecting the Dots: Life Enrichment
By Kerri Cechovic
A valuable and multi-faceted arena of health and wellbeing is life enrichment. Enrichment encompasses a wide range of elements that add to the quality of our lives and our health...
InforMS: Summer 2023
Connecting the Dots
By Rocky Mountain MS Center
Readers of InforMS will know that “Wellness” is not a new topic to find here. But in previous issues, we’ve focused on one aspect of overall wellness at a time....