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InforMS: Spring 2025
CARING FOR YOUR BRAIN
By Rocky Mountain MS Center
Multiple sclerosis is a complex disease, affecting not just mobility and sensation but also cognition, energy levels, and overall well-being. Symptoms may shift, sometimes triggered by stress, heat, or fatigue;...
InforMS: Spring 2025
Strategies to Feel Better, Protect Your Brain, and Thrive with MS
By Peter Broderick
Beyond the essential role of disease-modifying therapies (DMTs) in managing MS, there’s a growing interest in strategies that support brain health. While DMTs are critical in reducing relapses and slowing...
InforMS: Spring 2025
Growing Research Supports Healthy Lifestyle as a Key to Fighting MS
By Kerri Cechovic
A look at recent research from a variety of disciplines When it comes to research in MS, most of the conversation revolves around disease-modifying therapies, symptom management, and medical advancements....
InforMS: Spring 2025
Social Determinants of Health
By Rocky Mountain MS Center
Overlooked Factors That Influence MS Care and Wellness As we’ve talked about in this issue, a person’s health and wellness are shaped by far more than their medical care alone....
InforMS: Spring 2025
Strategies: Social Connection
By Kelsey Morrow
“I like coming to KADEP because everyone is so nice. I have lots of friends here, and we have so much fun. It’s great to get out of the house...
InforMS: Spring 2025
Strategies: Exercise
By Kelsey Morrow
“Five years ago, I wasn’t as strong as I am now because I wasn’t doing a whole lot. Now I’m active and busy, I just can’t sit. If you told...
InforMS: Spring 2025
Strategies: Stress
By Rocky Mountain MS Center
“Stress can interfere with the normal workings of so many bodily processes like breathing, digesting, sleeping, immune system regulation, and more. It can impair cognitive functions such as decision making,...
InforMS: Spring 2025
Strategies: Sleep
By Kelsey Morrow
“The key question here is, are you sleeping continuously? In individuals that are telling me they’re waking up a couple times a night, my biggest concern is that they’re not...
InforMS: Spring 2025
Strategies: Diet
By Kelsey Morrow
“I have a good reason to choose healthy food. There is something really satisfying when I choose foods that I know support my brain. I might not notice right away,...
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This content was compiled by Rocky Mountain MS Center staff members.