Insomnia, or difficulty in initiating or maintaining sleep, can be a symptom or a malady. For example, many people with MS experience depression, which has many symptoms such as irritability…
Some of the questions that we hear frequently from people living with MS are around the topics of diet and nutrition. “What foods should I avoid?” “Is there an MS…
Reese Garcia is 24 years old, grew up in Colorado, and recently graduated with her Master’s degree in public health. She was diagnosed with MS two and a half years ago. Reese experienced her…
We would like to extend a heartfelt thanks to those who attended the Rocky Mountain MS Center Gala on September 16. Our largest annual fundraising event was a tremendous success, and your generous support…
The Rocky Mountain MS Center’s MS Young Professionals Network (MSYPN) is starting to grow! The mission of MSYPN is to provide an opportunity for young professionals to support the work of the Rocky Mountain MS…
If you are 70½ years of age of older, there is some important news that we want to share. As we head into year-end charitable giving season, you may be…
Researchers continue to find strong evidence that gut bacteria could play a role in MS Whether there are potential connections between our intestines and brain health, and what that could…
Resources for Healthy Eating Fighting Fatigue with Healthy Eating Habits One of the most common symptoms of MS is fatigue, and one of the best ways to fight it…
Healthy Eating Links Compiled by Holly Prehn, Registered Dietician, UCHealth Center for Integrative Medicine Mayo Clinic: Healthy Recipes http://www.mayoclinic.org/healthy-lifestyle/recipes: This is Mayo Clinic’s Healthy Recipes website. It gives you a…